Blainville Terrebonne Lorraine Mirabel Boisbriand Ste Thérèse Rosmère Laval Greater Montreal Vaudreuil-Dorion West-Island South-Shore Ahuntsic Rosemont La Petite-Patrie L’île-Perrot Ville Saint-Laurent Côte Saint-Luc Notre-Dame-De-Grâce (NDG) Downtown Le Plateau Mont-Royal Mile-End Old-Port Griffintown Dollard-des-Ormeaux (DDO) Dorval Pierrefonds-Roxboro Lasalle Lachine Verdun Pointe St-Charles Rivière-des-prairies (RDP) Saint-Léonard Anjou Saint-Lazare Hudson Rigaud Westmount Saint-Henri

Self-Care

6 Birthday Celebration Ideas for Wellness Lovers

Isabelle Houle / June 24, 2024

Transform your birthday into a blissful celebration of wellness with Blu Wellbeing. Dive into self-discovery with our private workshops, immerse yourself in the healing vibrations of sound baths, or indulge in the heart-opening ritual of a cacao ceremony. Treat yourself and your loved ones to the ultimate spa party or escape to nature with a Girls Cabin Retreat. Elevate your birthday celebration with experiences that nurture your mind, body, and soul. Start planning your unforgettable birthday.

Self-Care

How Arvigo® Changed My Life

Isabelle Houle / February 17, 2022

I went from almost never having a period to now having a regular menstrual cycle, thanks to The Arvigo® Mayan Abdominal Healing Technique. This technique is also known as the fertility abdominal massage.

Download Your Personal Stress Relief Guide

This downloadable guide provides simple, effective practices to combat chronic stress and anxiety, empowering you to reclaim a sense of calm and balance in your daily life.

You have subscribed